| Team BC Women Minimum Standard | |
| Pitchers | |
| Fastball | 58 mph |
| Change-Up | 15-18 mph slower |
| Any (2) of the following | |
| Rise Ball | 56 mph |
| Curve | 56 mph |
| Screw Ball | 58 mph |
| Catchers | |
| Throw Home to 2nd | <2.00 sec |
| Glove to Glove Release | <0.95 sec |
| General Fitness | |
| Throwing Speed (overhand) | 55 mph |
| Plank | 2 min |
| Beep Test Score (Leger) | Level 6 |
| Pro Agility | 6.0 |
| Crunches | 30 in 1 min |
| Push Ups | 15 in 1 min |